welcome to online therapy essex

Do you need to talk to a trained professional? You’ve come to the right place. Based in Essex, I use today’s technology to make counselling convenient for clients all over the UK.

Get in touch

My name is Alison, and I am a qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. My sessions are online via video call, so you can access therapy in your own home or wherever you would like to talk. I work exclusively with adults aged over 18.

I am a counsellor who specialises in helping neurodivergent adults, and in particular those who are late diagnosed with autism. I was diagnosed with autism at age 45 when I was already a qualified counsellor, and have now also self-diagnosed with ADHD. I offer two counselling options. The first is open-ended therapy, intended for those who know they would like long-term counselling or wish to keep an open mind about how long their counselling should last; the second is a short-term careers counselling option of up to 12 sessions for autistic adults who wish to focus exclusively on this area of their lives. My work with neurodivergent adults has consistently shown me that the world of work can pose great challenges, and it can be very rewarding for clients to make this important area of their lives work better for them.

Please click on ‘Services’ to find out more about what I offer. The FAQs page will hopefully answer any questions you may have. Please get in touch if you think I may be the right person to help you.

How I can help

Are you looking for counselling for yourself or someone else?
I have experience in working with issues such as:

Autism (including post-diagnosis support)

Grief and loss (including long-term illness)

Depression

Anxiety

Anger

Suicidal thoughts

Workplace stress and bullying

Childhood abuse and neglect

Trauma
(including PTSD)

online therapy essex

Services

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